That’s It.

After what’s probably my ten millionth relapse, from now on, right after I wake up, I’m having some sort of meditation session. Before breakfast or working on a project or anything. I’m going to start with 3x a week. Doesn’t matter how badly I want to eat when I get up, how bad I smell and want to take a shower, and especially not how badly I want to fool around on my phone.

This will be my ultimate stress reliever.

 

Day 1 was a success!!!