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The Lie of Porn as Stress Relief

Discussion in 'Porn Addiction' started by Such Small Hands, Dec 14, 2018.

  1. Such Small Hands

    Such Small Hands Fapstronaut

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    I don't have any statistics for this stuff - these thoughts are purely anecdotal, but I think they are important.

    Porn lets you escape into a world in which its logic and means are driven by one thing, and one thing only- sex. The flesh and its lusts. We have to be careful about this. When something in the real world hits me hard (a financial situation, family drama, some potential crisis) it becomes comforting to enter a place where you satisfy a single craving. When things make no sense in reality, I run to a realm where ONE SENSE reigns entire. When a knot of anxiety about money or love or loneliness or the future tightens and tightens, it is so easy (too easy!) to loosen a knot that's been tightening ever since my decision to follow NoFap. Masturbation crowds my mind, the images flow and tease, and soon enough - sweet release!

    But the high topples into oblivion and I'm still left with all my problems and still no way to solve them. I'm still left with utter disappointment.

    Despair is your enemy. Fear is its threshold. Approach the threshold but take heed not to fall in. That way lies a deep pit and who has crawled out of it without permanent marks of darkness?

    Stress is shitty, I get it. I take stress far too seriously and I let the feeling conquer me. I won't give in to despair this time, though. Relapses won't beat my desire for success

    I've just realized, at twenty-two years of age, how damn important it is to encourage yourself!
     
  2. It drains our energy and leaves us with less stamina and resilience to face the real world. We better stay away from it!
     
  3. Absolutely! Most people say harsh things to themselves that they would never say or accept being said to anyone else.

    Be as kind to yourself as you would be to a young child.
     
  4. Such Small Hands

    Such Small Hands Fapstronaut

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    True that. A difficult journey but a worthwhile one.

    And you have great taste in music!
     
    Nugget9 likes this.
  5. Such Small Hands

    Such Small Hands Fapstronaut

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    I thrive off of self-loathing, and often force myself into behavior that I believe I "deserve." How twisted!

    I will try to be more kind to myself.
     
  6. ultrafabber

    ultrafabber Fapstronaut

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    It's absolutely idiotic how the argument of "masturbation is good for stress relief" caught on. Yes.. it's good for stress relief, so is getting drunk or doing heroin (opiates) or benzos(sedatives). They will most definitely be a good stress relief for a couple of minutes or hours. Then you need one more hit, then you need more to get the same effect, then you need it to be functional. The classic dependence scenario.

    Masturbation is both a very powerful sedative and opiate. That's exactly why it should NOT be used for "stress relief".

    Stress needs to be managed by addressing the stressor and/or developing healthy ways of dealing with it. NOT by numbing yourself so you don't feel the stress. That's like saying the cure for being shot is going on pain medicine for the rest of your life so that you don't feel the pain.

    This is mostly a consequence of dumb US culture that treats pain and discomfort like it's the fking Apocalypse. Feel the fucking pain and your pain tolerance will increase. Run away and your pain tolerance will decrease and you will become dependent on drugs or masturbation to cope/function.
     
    md70, Jennica, Nugget9 and 6 others like this.
  7. Well, I've never been to the USA, so I can tell you that it's not only the US culture. I was brought up in a world where men had to be "men", showing no emotion unless it was anger or obedience. You had to be "strong". It took me years of training to undo that.
     
  8. ultrafabber

    ultrafabber Fapstronaut

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    Being strong is not a bad thing, but yes, it's not good to be angry all the time either.... but this culture encouraging "sensitivity" to extremes is not good either. What i meant with dumb US culture (what gets imported all over Western world) is that people act like pain or discomfort is the most horrible thing and it needs to be ignored/suppressed/medicated. Basically that everyone became so emotionally and physically weak.
     
  9. Someone once asked me, "How can you expect someone to love you if you don't love yourself?"

    Anyway, if you're going to do the right thing and treat other people well, you need to practice on yourself first.
     
    Nugget9 and Such Small Hands like this.
  10. Napav

    Napav Fapstronaut

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    My friend, read this article : 6 years clean rebooting (Google this!, you will get a nofap article).
    Read it, it will surely help!
     
    Such Small Hands likes this.
  11. Such Small Hands

    Such Small Hands Fapstronaut

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    Everyone here is awesome.

    An unexpected work load made things more difficult but again, I won't let the stress get to my head - and other regions. Relapse is a relapse. Won't give up.
     
    Mordobarn likes this.
  12. Yes the same with any bad habit we've developed to deal with stress (Rather than things that truly re-energize)
    drugs/alcohol/videogame addiction - all the same effect- it numbs us to whatever we're dealing with which is like procrastination rather than facing it. A healthy stress relief would be relaxation exercises or physical exercise or hobbies that produce results and make you feel refreshed and better...
     
  13. Mr Sitter

    Mr Sitter Fapstronaut

    I'm based in Japan, and it's a collectivist culture where everyone thinks about the good of the community before thinking about themselves first. They're pretty modest too; you'll hardly see any bikini-clad women or men wearing speedos at the beach, for an example. So imagine my surprise when I found out about their extremely lax attitude towards porn.

    Porn magazine racks are the first thing you see when you step into most convenience stores. There's always a guy just standing there perusing it, and no one bats an eye. I've spoken to a few young Japanese men in order to gauge their thoughts on porn, and all of them said that they considered it a "necessity". "Men need to relieve themselves from time to time", one of them reasoned. He didn't have any scientific evidence to back up this statement, of course.

    It's no wonder that Japan is undergoing a population crisis right now. The average age is 46 and the government are desperately trying to recruit foreigners to make up for a decreasing workforce and ageing population.
     
  14. I wish I would've been this thoughtful and mature when I was 22. I was to busy partying and living for myself.
     
    Nugget9 and Deleted Account like this.
  15. TheGhostWhoWalks

    TheGhostWhoWalks Fapstronaut

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    The fact you recognize this at age 22 is quite admirable. I am pretty sure I was at least in my early to mid 30s before I was cognizant that I was using PMO to escape from or mask stress. Recognizing that as an internal lie is an even bigger accomplishment.
     
  16. I'm available to fill the population gap! But yeah, the Japanese porn thing can be a little odd.
     
    Nugget9 likes this.
  17. I read that in an article when I was 16. Probably a warning sign to my subconscious. Only if I knew nofap at 16. Damn.
     
    Nugget9 likes this.
  18. Ra's Al Ghul

    Ra's Al Ghul Fapstronaut

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    It sounds like the japanese are jacking off to porn instead of having sex.
     
    Nugget9 likes this.
  19. That's exactly what is happening. Man, this addiction is scary lul.
     
    Nugget9 and Ra's Al Ghul like this.
  20. Mr Sitter

    Mr Sitter Fapstronaut

    Porn is definitely a factor among a number of other reasons. The fact is that most young Japanese men simply prefer to jack off and relieve themselves rather than trying to forge an intimate relationship with someone else. They're a little too career-oriented, and don't want to "waste" time by being responsible for someone else.
     
    Ra's Al Ghul likes this.

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