The new me!

T

Time2StopUK

Fapstronaut
Hey guys,

Now you might be like "oh wow he's only 9 days in to the challenge, big woop!" But I honestly think I can do this guys. Today I accidentally came across some porn graphic material in some forum and once I saw it I felt sick and disgusted! Its like my brain is trying to trip and make me watch it all over again and ruin me just like before... Anyway I quickly clicked of the page and listened to some music whilst doing some push ups to take my mind of it, anyway let's get to the good bit. :)

I know its only been 9 days but I'm starting to get the old me back! In just 9 days I feel like I'm going to actually achieve this goal. Benefits so far below:

* more happy
* less anxious
* skin is much better
* eyes are alive
* so much energy
* my arm gains are so much noticeable
* remain eye contact
* more motivated to succeed

Yes in just 9 days, porn had ruined me and if I carried on I would of been in a dark place (I keep telling myself this whenever I get a urge) trust me guys I know 90 days in a while without porn but it will only get better over time :) and I cant wait!

I am exercising more and meeting people, due to the amount of energy and spare time I have. I hate sitting around doing nothing as this only makes me more bored and you know what happens when you get bored.

Wishing you all the best of luck!
 
9 days is great! Dont be surprised tough if you experience some whitdrawals like depression, fatigue or urges from another planet in the next few days. It may happen and every time you get trough it you will come out at the other side as a stronger man.
 
great job man on catching the benefits of NoFap and listing them
 
Time2Stop, Congratulations. No one will criticize your 9 days, for that is still an achievement. And your 9 days is a start to hopefully a lot more days.

In the meantime, don't let your guard down, and watch your mind for tricks.
 
It's great to hear of your progress, but just be aware that withdrawal can have ups and downs that go on for a while. Hopefully you won't have to go through much misery, but just in case, get educated: What does withdrawal from porn addiction look like? | Your Brain On Porn

The things that help the most are exercise, meditation, time in nature, socializing and beneficial stressors like cold showers. Also, avoid fantasizing while you're trying to regain your balance. Good luck!
 
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