The struggle after a week

Discussion in 'New to NoFap' started by blac90s, Jun 8, 2022.

  1. blac90s

    blac90s New Fapstronaut

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    Everyday is a struggle, my brain keeps coming up with excuses to watch porn and how long this journey is going to be.
     
    ThinkSmarter and thatcactusguy like this.
  2. thatcactusguy

    thatcactusguy Fapstronaut

    I feel you there. It's hard to rationalize the behavior that we face, but being aware of it like you are and working to change it is the best course of action. If you put in the effort, you will see the results. It takes time to undo the way our brains are. Consider trying a new approach to rebooting if you are still struggling. You could keep a journal in the journal section of the forums, you could try meditation or other peace-of-mind activities, you could introduce more exercise into your life, or you could reevaluate your goals and set more attainable ones. There's a lot of different ways to go about rebooting, and everyone has their own way that works best for them. Keep trying, and never be afraid to reach out to the community here and ask for advice :) Stay strong, and keep moving forward.
     
    ThinkSmarter and blac90s like this.
  3. ThinkSmarter

    ThinkSmarter Fapstronaut

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    Hello! DON'T listen to your brain! DON'T fall in this trap! It ONLY knows habit! Stay strong! Here's something to motivate you: When you feel like giving up REMEMBER WHY you STARTED!
     
    blac90s likes this.