Today is especially difficult...

Been trying nofap for the past month but never got in more than 3-4 days before relapse. I'm currently on day 4 and the urges are especially bad. I've never noticed just how oversexualized everything is, especially on the internet. I can't even browse reddit without getting horny (deleted Insta thank God). I've been training like a beast this past month and especially last week. Every part of my body is currently aching, and I'm running on about three and a half hours of sleep. I can't even force myself to work out because my body just won't respond. I currently have a couple of hours of downtime (I'm not home) and am getting crazy lost in my own head. The dirty thoughts are overwhelming me... I have a sickness and I need to power on thru, but it's so hard when temptation is literally at every corner!!

 

Ended up relapsing when I got home that night but I'm almost at four days again. As someone who used to beat off 3-4 times a day, doing it once a week is a MAJOR improvement. I even noticed my EQ has significantly increased as I'm not destroying my member on a daily basis like I used to. I'm determined to make it.