Hello fapstronauts, My name is Evan and I am trying to commit to nofap this time. I have been on the subreddit for a couple years, but have never said too much. Until now, I never thought my PMO was a huge issue. Recently I am realizing that I have to curb my appetite and become a better person. I am in this for being a better person for myself. Thank you and if you have any advice as I move forward it would be greatly appreciated.
Welcome, Evan. 30 days is a good goal, though you might want to break it down into more manageable chunks, like 7 days. I did 3 7-day, then added a 9-day for a total of 30. Now I added 15 more for a total of 45. Also, as Yoda said, "do or not do. There is no try." Commit yourself with everything you have, and you can assure success yours will be. Good luck!
