trying nofap

Discussion in 'New to NoFap' started by moofkah, Dec 3, 2019 at 11:57 PM.

  1. moofkah

    moofkah New Fapstronaut

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    Hi,
    i'm 42 years old. i don't think i've ever gone more than 2 weeks without masturbating since I reached puberty. Often I masturbate three times a day. Also i've had a porn addiction since age 20 and watch it for several hours at a time. I have depression and low self confidence.

    I've been aware of my addiction/problem for a long time. I've come to the point where I've had enough and I want to make a change. So far i've gone 13 days without PMO. I want to go the rest of my life without PM. I know that's probably a lofty goal but I'm going to try.
     
    Last edited: Dec 4, 2019 at 12:03 AM
  2. drac16

    drac16 Fapstronaut

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    Welcome to NoFap, bro. Porn addiction and depression often go hand in hand. I'm glad you've recognized that this is a problem. Coming to NoFap is a step in the right direction. You're already making progress. :)
     
  3. moofkah

    moofkah New Fapstronaut

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    Hi drac16, thanks for the words of encouragement!
     

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