Hi, i'm 42 years old. i don't think i've ever gone more than 2 weeks without masturbating since I reached puberty. Often I masturbate three times a day. Also i've had a porn addiction since age 20 and watch it for several hours at a time. I have depression and low self confidence. I've been aware of my addiction/problem for a long time. I've come to the point where I've had enough and I want to make a change. So far i've gone 13 days without PMO. I want to go the rest of my life without PM. I know that's probably a lofty goal but I'm going to try.