I've been looking at porn since I was a young teenager and am now 37 and finding myself out of control overindulging in all areas. I have tried many times to quit. Sometimes it would last a month once I got by for a year but I woul always find a way back. I have looked at other sex addiction programs and haven't found what I needed. I go to therapy and nothing my therapist has suggested has worked for long. I'm also mentally ill which has made quitting even more difficult because I've been using porn and masturbation as a way to avoid the sometimes overwhelming depression or acting out when manic. So far I like what I see with this approach and I hope I can get the results here that I've been looking for. So hi everybody and here's to success in the endeavor.
Welcome, and cheers from a fellow newbie. I'm a 19-year-old male who's had problems with PMO for almost 5 years (on and off). I've quit cold turkey and the challenge is on!