Ik everyone has a different goal... but what counts as a relapse? Does being horny and thinking sexual thoughts count? What is the actual event that causes all of the negative side affects of fapping?
Watching porn or p-substitutes (sexual pics, videos, movies) and/or masturbating. The actually events are viewing these things and/or orgasming to them.
Any artificial sexual stimuli including porn , masturbation , porn subs , edging , erotic literature\ literotica, dating sites ....... Feeling horny is not a relapse , so is talking to a real woman sexually but you should avoid the latter.
