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What if the trigger is my mind

Discussion in 'New to NoFap' started by I miss the old me, Jan 26, 2024.

  1. Jan 26, 2024 #1
    I miss the old me

    I miss the old me Fapstronaut

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    Yeah, I’ve heard people say you gotta delete the triggers and they always mention social media but what do I do if the trigger is in my mind, I can be all cool walking on the park and then an scene I watched before pops up in my mind and won’t leave
     
    I miss the old me, Jan 26, 2024
    I miss the old me, Jan 26, 2024
    #1
    Germazx likes this.
  2. Jan 26, 2024 #2
    Germazx

    Germazx Fapstronaut

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    Bro just try and try …
     
    Germazx, Jan 26, 2024
    Germazx, Jan 26, 2024
    #2
  3. Jan 26, 2024 #3
    I miss the old me

    I miss the old me Fapstronaut

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    I don’t plan on stop trying
     
    I miss the old me, Jan 26, 2024
    I miss the old me, Jan 26, 2024
    #3
  4. Jan 26, 2024 #4
    Germazx

    Germazx Fapstronaut

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    Thats good bro. We can do it. Im on the 26th day of not doing PMO.
     
    Germazx, Jan 26, 2024
    Germazx, Jan 26, 2024
    #4
  5. Jan 26, 2024 #5
    I miss the old me

    I miss the old me Fapstronaut

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    what have you been doing to stay focused?
     
    I miss the old me, Jan 26, 2024
    I miss the old me, Jan 26, 2024
    #5
  6. Jan 27, 2024 #6
    Germazx

    Germazx Fapstronaut

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    I just busy myself doing stuff like cleaning my apartment, talking to friends , reading books and more meditation.
     
    Germazx, Jan 27, 2024
    Germazx, Jan 27, 2024
    #6
  7. Jan 27, 2024 #7
    MagnateMilln

    MagnateMilln Fapstronaut

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    Maybe try to focous on your life goals. Other goals, than quitting it. If you don't have them, find them. Think about what you want to do in the future, what kind of person you want to become. What actions will you take to achieve that.

    Just try to focus on improving your life in other ways than quitting it. It seems to me that when your brain is occupied with such thoughts and things, it should help.
     
    MagnateMilln, Jan 27, 2024
    MagnateMilln, Jan 27, 2024
    #7
    Germazx likes this.
  8. Jan 28, 2024 #8
    I miss the old me

    I miss the old me Fapstronaut

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    I’m doing great with that
     
    I miss the old me, Jan 28, 2024
    I miss the old me, Jan 28, 2024
    #8

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