Hey guys, So i've been in NoFap for atleast over 6 months now. I have constantly battled the addiction of PMO, the escalation into trans/gay/sissy content and other sexual compulsive issues such as objectifcation, dopamine addiction, OCD etc. I've pretty much overcome the trans/gay issues (still get a bit of crossdressing vibes now and then but it's just the OCD) yet I still have the issue of relapsing. So I have constantly tried rebooting (longest I've lasted is 13 days) and I am continually falling back into the cycle, despite not wanting to PMO at all. I have learnt that the P industry is severely disordered, feeds on abuse, exploitation, non consentual situations and artificial sexual expectations. Having this knowledge helps preventing me from watching P or relapsing most of the time, but I still can never get past a couple of days to 13 days. I understand there might be a brain "wired" process that my mind is still used to, but I am unsure. I should also mention that maybe having this knowledge might be the reason I relapse, as a response to shame and guilt or even scrupulousness, feelings of despair. I am constantly thinking of the negatives, day in, day out but I still relapse and I always pity myself afterwards. EDIT: I should also mention that since attempting to quit PMO, I have regained or atleast developed a sense of empathy I haven't had in years. I feel very very concerned for those stuck in this cycle, this industry and those trafficking or forced into it. Do you think this feeling of sadness and empathy could also be a trigger for relapsing? Idk tbh but somethings just don't seem right to me anymore. Why is it that I continue to relapse, watch P and MO, despite knowing the dangers and negatives of it? I'ts become a cycle I am trying to break out of but I am unsure how to. I've tried developing new routines, but the constant thoughts, OCD about the sex industry really bother me, and I tend to feel stressed a lot about it all. Any help would be greatly appreciated.