I don't know why I am dreaming weird. This is my day 22 and I think I am in my flatline as I am feeling Insomnia, fatigue, brain fog , no sexual activeness. But tonight I dreamt that I have relapsed at my day 22, I was even crying in my dream and feeling regret, then suddenly I wake up and saw the tears are really coming out of my eyes and then soon realized that it was just a dream, I am still on my streak Had anyone suffered the same. Plz tell me what is this?
Hey friend if you are having problems and getting vivid dreams, there is an app that helps me to get no dream at all, like Na! da! None. It's called Shhh..Sleep in seconds. Just select the Sleep mode, and use comfortable earphones, not the ones which are very pointy like one of those earbuds. I am regularly using it now, it also doesn't affect my sleep, I actually have been using it for a very long time, since I have mild tinnitus. Give it a try, works for me.
Dreams are how you deal with trauma and emotions. That dream meant that you are feeling regret about fapping and fear you might relapse. Keep going your emotions are rebounding to normal. Keep a journal if want to keep track of them.
I had a similair dream on Day 8 of my journey. I had a dream of acting out on P and masturbating. Then proceedes to sex. The regret I felt when i woke up was great. Its all a part of recovery. Dreams are the most truthful aspect of life. Theyll always give you a true message of your subconcious emotional stability.
These kind of dreams keep happening to me from time to time. Literally watching porn in dream, "relapsing" and feeling regret until I wake up, sometimes that becomes wet dream. I think it's normal, espically for people who dream alot.
I mentioned an application which you can use, today I have again managed not to get any dream, it's helping me tremendously. You should check it out, and see if it works for you.
Dreams are a part of life and can offer a helpful glimpse into your psyche so I don't think you should actively avoid them. But do what works for you.
I had a dream where I was chased by police and the last thing I wanted to do before they put me in the jail was to have sex with my girlfriend (that I don't have). So I ended up being under this chubby chick and woke up all wet. They can be weird sometimes indeed.