Struggle, yesterday i was really stressed. Today I feel depressed. It's frustrating...everything is so frustrating!
After a lot of thoughts, not scared of death or suffering animaré. I wont fight nature. I take it as it is and thats it. Go with the flow.
I have committed to another week (10 more days) without MO. So grateful for my AP's guidance and support.
Getting back into a scheduled exercise routine is extremely rewarding. Plus I'm sleeping better than I have in a while.
Day 11 without MO. Felt flatline-ish all day, then WHAM! a trigger and a wave of heart racing urges to MO. Taking deep breaths.