[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

Starting now

 

Day 11.
I have to study in order to be ready for school. However today i felt really lazy... I have listened to Music and my humor wasn't good till noon. I have headache but i don't have any urge to PMO... Not yet. Could it be a dopamine excess? I feel really impulsive and i am not behaving good with my parents...
I think i like a girl i know but i am not so sure... She was my brother girlfriend for a month so i am not trying to engage a bigger relationship... She is my best friend but she doesn't know about my PMO problem... Only God and the Priest i told know about it...
Feeling in a sort of Limbo, my concentration skills are improving.

"Be The Change you want to see in the world"

Outis

 

Day 4/14 done. Tiring but fruitful Sunday.

 

Day 4 done, 10 more to go!!

 

11 days completed!

 

It is common to binge after the relapse.
It is not an ideal scenario but what's done it's done.

Jon that 7 Days challenge and post every single day. It will help you because you will be surrounded with the people who are doing the same thing and going trough pretty much the same withdrawal symptoms.

It can be hell from time to time, but there is no other way. I believe you have heard this quote by Winston Churchill a thousand times, but it is fitting for this occasion.

If you're going through hell, keep going.
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Relapses only setup you back and you have to go trough the same shit again. It is never worth it but it happens, because we are faced with powerful brain wiring. It will take quite some time until we "reset" it.
You already know it is not easy, if it was, this forum wouldn't exist.

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Day 9/14

Had a good day with many up-downs. Okay... I guess I'm losing my mood with every passing day. But, it would be great for me for a long term.
It looks like time is getting slowly, because it's only 9 days of No PMO. I want to hurriedly go for 30 days also.

 

So day 1 was easy. I had no urges and a good amount of motivation for nofap. My summer break is over and I'm going to school tomorrow. Don't know how that will affect my journey.

 

Day 0/14. I participate.

 

3 days/14 days for this challenge
Total: 10 days in a few hours

Urges aren't that bad. Possibly entering flatline period soon. If so, I'm thrilled. I need a break from lust and urges

 

Day 6 - No PMO
I studied enough maths today. Even though I wasn't able to solve every problem, I practised in any case, so I will be prepared for the test. Urges weren't strong today.

 

"Completed Day 2, and Day 3" - "Currently Day 4" (total 48 days)

I had to battle urges, which is expected, but the amount of time I had to deal with them is unreal.

When the urges are so intense that your veins on you're temples start pumping, and you're sweating, yet you still resist the temptation.

What got me through it was remembering that this isn't something I fight, but rather something I observe, which is what I try to do when I get urges.

Also, I remembered that what I was facing at that moment is literally where everyone screws up, and that could've been my breaking point, but I knew I had a choice to make, and this choice is just one of many choices I'll have to make in the course of this reboot, which brings me to my next point.

I need to be conscious this week, and that's why I need to focus heavily on meditation, and I also need to avoid distractions as much as I can.

 

Hello guys.. Just finished the 7 day challenge.. So am up for the 14 day challenge.. I won't lie, a part of me is scared I will relapse during this period.. But then again, I have to face my fears and just go for it and live one day at a time. With God's help, we will all make it. So here is day 0 for me. We got this!

 

Day 1 is done. This is actually day 8 of no PMO , and today's been the hardest day so far.

 

Day 6/14. Thank God we are advanced along the chosen path of abandoning pornography and masturbation. The media does not help keep us on this path, on the contrary, it leads to curiosity and that is a door to fall ... Beware! Let's not let the media make us believe that what we are leaving is "good." It is not.

 

Alright, no real issues today, again, a habit is a habit, not a need, be strong

Day 1 of 14

 

Day 0, I'm in!
After the seven-day challenge, I continue here.

 

... again day 0 :-( ...

 

Exactly! Your description nails basically on how powerful addictions can be. It's hard as hell but I'm glad you made it through. I have been there where you just have gone through. My urges were so intense that I had to struggle through it which made me be late to work.

 

Day 3/14