Im doing great. feelings are strong getting good warm feeling in my body. It used to be I would call those warm feelings "urges" but ive been a year without porn once . And ive learned to not call things im feeling urges so quickly its always been "me" finding reasons to pmo. If I was sad I would just pmo . Now I let myself be sad and cry if I need to . Or let somebody hug me and take care of me . Take care everyone ! Good luck wish me luck too lol
Day 11 completed The day passed calmly in terms of my abstinence. I had a lot of work to do. In the evening I was traveling home.
1 day to go !!! I'm so happy with my dedication so far , I know 13 days are not a lot but it's nice to feel in control . @2525 Is there any other challenge that is longer than this one so I can participate tomorrow?
Good job! I agree with that too,it's not as overwhelming as having a goal of 90days/life time at once ..I wanna go there next , but for now small steps are the best for me.
Reset on day 10 . Relapse on day 2 and again on day 1. Huh I am not giving up . Done with the binging. Time for 14 days no P no M no O
Today did not went well. Day 0 Here's the counter going back to 0. At least, I learned something from it. -Triggers must be avoided, no matter how mundane it might seem. As the Chinese proverb goes, a spark of fire as small as a star can burn the whole grassland. It's true. It happened. -Five minutes of enjoyment is so so so not worth it. Before the relapse, I thought I won't feel guilty. My brain convinced me that I won't feel guilty, it's just for a bit, it won't hurt, I won't feel bad at all. And here I am, feeling bad. -Past is past, it have nothing new to say. Past told me that my past is not so bad, it's ok to go back. Yet when I go back it's the same old feeling that I disliked very much, so much so that it pushed me to start nofap to seek a new path and a better version of me. To shape the future, start today. -Urge will certainly go away after some time. Do good things while waiting, do not stay idle. On a bright note, it's been 17 days since I started nofap. The process is valuable, I certainly noticed positive effects that I want. If I had been better at avoiding triggers and be more disciplined at executing my plans, I'm sure I would have gone so much longer. My bigger goal is for myself to reach a point where I won't ever feel like wanting to use p. Now I better be careful of the dreaded chaser effect. XD Keep up the good fight, brothers and sisters!
I'm trying to figure out how to reset the day counter, but I gotta sleep first. Will look into it tomorrow.
Checking In. No urges. I am however feeling lazy. It's absolutely beautiful outside so I'm forcing myself to get up and GET OUT.
Day 1 of 14 is done with. It became difficult as the day progressed with urges increasing as the evening drew near. I did some writing as I am carrying out a software review and my mind seemed to wind down after that. I went to bed feeling fairly normal. I'm checking in quite late today, mostly because I was occupied with many things. My little cousin was here and she kept the family pretty busy, running all over the house. Now everything is starting to slow down. I'm simply relaxing, writing a bit and watching some YouTube. All in all, everything seems good now.
So I missed checking in yesterday.. So here is day 9 done... By 8pm tonight, it will be day 10...we are getting there guys.. Dont give up... Keep pushing.
i am in....i keep relapsing every off day from work....but the days at which i work in pass easily....my goal is to pass next tuesday (off day) without relapse... i am the master of my own sexuality(that's my reminder when urges strike)...