Going to try and check in daily. Making good progress here. Had a tough, tempting weekend, but held on with no P or M. Goal still intact.
Hey guys I had my first relapse today. How did I relapse? I was surfing through the web that suddenly I got urges to PMO. How could've I prevented it? Despite me giving my all to not fell for it and doing push ups for few minutes I still couldn't fight the urges. But I guess I could've prevented by locking my phone somewhere out of my reach for a certain period.
day 8 check in--yesterday was a hurdle but today was a new day. no urges whatsoever. Rough road but its only up from here...
Yo guys Sadly I had my 2nd relapse last night at 11 pm. How did I relapse? I was invited to my uncle's house for dinner and then I got really bored. Urges started at 9pm but I managed to fight until 11pm so it's a working progress! How could've I prevented this? Well, I honestly don't see how could I've prevented this given my situation but I could've washed my face and should've forced my mind on to sleep rather to fap. This is my last chance, I'll do my best not to relapse. Btw that's not Conqueror Avatar #Conqueror_Mode_On!
Nooo, don't relapse! Don't lean on your 3 chances!!! Omg that is what let me down every fucking time I thought I had 3 chances and using 2 would do no harm but here I'm at 1 chances left, I really hope to make this challenge, back to your question it's not worth it!
Yes! Read this website it explains everything! https://guardyoureyes.com/articles/tips-suggestions/item/the-benefits-of-sperm-retentionnofap
Awesome man! Can't wait to get to 14 days as well! Actually for me urges are gone at day 4 because I have trusted God's plan for me!