New boyfriend, but old habits coming back...

Dude....first congratulations on the boyfriend! Second...proud of you for laying it all out there. The first step in dealing with addiction (especially sexual addiction) is to come to terms that you are struggling and be honest with yourself! So great job my friend! Next you will definitely want to start figuring out where your pitfalls are...do you struggle when you are alone? When you are frustrated or angry or sad. Times of day or specific days you struggle-this will help you find ways to combat these compulsive behaviors and replace them with positive habits. I have the same issues and have delt with the same addictions for most of my life! So YOU ARE NOT ALONE OR JUDGED! For me I thought porn helped keep me faithful but it really made it easier for these fantasies to seep into my real life...until I was doing the same stuff and going to the same places over and over again just like you. Because it’s about feeding that need and not about feeding your soul. This place is GREAT and provides you an opportunity to really be honest with yourself while finding people who will hold you accountable. Id suggest getting an AP (accountability partner) ASAP to help you deal with your sexual addiction...especially the acting out in public and stuff. Then work out a plan to rebuild your brain do that you no longer feel the need to act outside of your relationship or look at porn and masturbate all the time. Stay close my friend we are here for you.

 

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?

 

Welcome Jay, Im on my firsts 16 days, I hope you find your way to enjoy life. Congratz on the boyfriend!

 

Hi Jay, I think your optimistic approach will help you over the first few 'withdrawal' bumps! Let me know if you need a gay UK accountability partner. Not many of us on here and I know I need someone to discuss this with!

 

Check out In Case You Didn't Know for strategies and tips which may help you along your journey.

 

Congratulations Jay u never walk alone welcome to nofap we walk through together

 

Hi GayJay, all the best to you! If you want to join 'The Matrix' challenge click here> 'The Matrix'

 

One complete one month now no porn ,no porn no masturbations but i had sex once am not disappointed