Day 2. Feeling the same as yesterday, so its not worse, which is good so far. However, i can not sleep so well anymore and wake up earlier.
Day two. Feeling blessed. Uninstalling social media and Tinder (along with prior deinstallment of datingsites) has reduced my identified triggers to but one (major), and that is a big one but this is one I cannot do much more with than I am actually already doing, so I let it be for the moment. Rome was not built in one day. Managing time online and reducing it to a few hours maximum everyday means I have to be creative. Everything is not a set table where I am presented with several appealing offers. I have to make it happen, I have to rely on myself and this make my self confidence grow and I become more adept at handling various situations and above all I never find myself just schlabbing along just wasting time for a lifestyle. Too much precious time has already been wasted! No more. Now there is detox, rehab and rejoice at the new person that I am slowly but safely becoming. Have a nice day eveybody!
@2525 Day 7 completed. Feelin great. May this be the beginning of a wonderful life for all of us. God bless you all. Moving on to 14 day challenge
Day 0. Just starting out doing it the right way. I've gone 14 days without an orgasm but no more than 5 days or so without either looking at porn or masturbating (or both) but not orgasm. So I'm going to go for 7 days without either of the three. And since I'm so addicted to porn it's going to be hard..have to train my brain that it doesn't really need that much dopamine. So, here I go!
That sounds good. Just a tip: try to avoid over-confidence in the abstinence process. I managed about ten days free from Self sex then kind of took it for granted, started chatting with females again and there you had it, I relapsed with self sex (still going strong with over two weeks free from porn now though, but I "accept" the package so to say) Make a daily inventory of triggers and how to avoid them or remove them if possible, is another tip! Just saying! Hope you continue to go strong!
