https://www.consciousreminder.com/2017/04/27/tantra-opposite-porn-learning-actually-intimate/ A friend wrote this article. IDC about your views on koundalini practice, yoga, active visualization, soulgasm, meditation, and tantra, I'm not here to argue, whatever your position is, it's 100% right. No need to convince me. I'm just putting this link here incase someone finds it useful
True or not, tantra and pranayama yoga has been vital in my work so far. I have already learned to have more control of my emotional state and now am purging addiction from my life. I highly suggest looking into Sole water as a supplement to pranayama. It restores the vital minerals and prana lost from masturbation. Placebo or not it works for me. I've learned that spirituality which has me take the backseat has been no help to me (just praying without action). Spirituality infused with action has changed my state of being for the better.
It's a mixture of water and various mineral rich salts. I use Himalayan pink salt, celtic sea salt, and dead sea salt. You should look into it. It's a great way to get all the minerals you need that can be lost by PM.
Sole (pronounced Solay) is essentially water that has been fully saturated with a natural salt. This isn’t just a small amount of salt dissolved in water, but rather water that has absorbed as much natural salt as it is able and will not absorb any more (26% actually…. thanks high school chemistry). The term Sole comes from the Latin “Sol” meaning Sun. Heres a link from Google: https://wellnessmama.com/12158/make-sole/ PS: The more I search around the more cultivators or people with knowledge of cultivation I find on this forum