So I found NoFap awhile back. When I first started I thought this entire idea was impossible. I went on a long streak of about 45 days or so with no PMO but relapsed soon after. After that initial relapse I found it harder and harder to get anywhere close to 45 days again. Fast forward to right now, I have tried going on a streak multiple times but failed over and over again. With that in mind, I am going to start the streak a different way this time. Time to go back to the basics and start with just no porn. Porn is now going to be cut out of my life completely. Once I go long enough without that then I will try to incorporate no PMO. I honestly feel so disgusting after watching porn now so I feel like just quitting it completely while not having to worry about M and O will make this process much smoother. What are your thoughts? Has anyone else started this way?
Works for me! I think I just need to take this process one step at a time rather than cutting everything out right away.
Day 1 without masturbation and porn. I had 1 urge, but I managed to avoid it by using the panic button on the Nofap website