Day 32. Got sick. No urges, clean day. Nofap forces me to be aware of my thoughts all the time. Otherwise urges take over, and whole day is messed.
Why start at 0. I have successfully finished the 30 day challenge. Can I keep my streak? Today is 31/60
21/60 Feeling positive. Health, weight and diet need to be addressed. Also need to introduce meditation and/or gym, soon.