I admit that i edged today. I didn’t masturbate but i edged and now i feel horrible like i’m back to square1. Guys, please, take my advice and DON’T EDGE LIKE ME.i think edging did the same damage that pmo used to do( for me). So it is a BIG MISTAKE. I’m here to advise you: Please don’t edge as it definitely will lead to a full relapse and it mostly has the same effect pmo has.you will feel like you did pmo.Stay strong and don’t fall for any urges or even ideas when you are on a good streak. Be careful in this journey. I should reset the counter, right? If you think so, i will do it as i’m fully commited to nofap. And i want everyone to be like me , brave after he edges, doesn’t hide it or say it is ok and that he didn’t pmo while he knows that it feels like he did. Sorry for any English mistakes NOFAP IS REAL, BENEFITS OF NO PMO ARE UNBELIEVEBLY REAL AND PMO DAMAGES TO YOUR BRAIN ARE INCREDIBLY REAL. Good luck to you all in your journey stay brave!!! P.S. i had all the positive results of nofap ALL OF THEM AND I MEAN IT NO DEPRESSION NO ANXIETY HAPPY SOCIAL AND EVERYTHING WAS GOOD. NOW I FEEL LIKE I’M IN SQUARE 1. AND ACTUALLY HAVE SAME FEELINGS I HAD WHEN I USED TO PMO( like the ones i mentioned above)
This response applies to you as well https://www.nofap.com/forum/index.p...ner-considered-a-relapse.178754/#post-1535885
I dont know how many days you went but if it was a good amount (which I assume it was if you stopped having Anxiety and depression) then you're absolutely not back to day 1. You're either being too hard on yourself and making yourself feel like you're on day 1 or you just don't truly remember exactly how bad it was back then. That or you made this post immediately after edging, in that case, just give it a few hours or a day, you'll be back to normal as long as the edging stops.
I went for 28 days and i actually remember that i even had a wet dream for no reason and ifelt like shit in the morning of “edging” day( first time to feel bad after a wet dream..)
28 days is HUGE progress man, you went the entirety of February clean. That progress isn't all gone, not by a long shot. Just keep going as if nothing happened. You'll feel like shit for a bit but just push through and keep the fight going. Don't get in the mindset of "Im back to day 0, all the progress is gone" because it isn't true and could lead to more PMO "Oh well, im only on day 4, its not a big deal if I relapse now" Main point is just simply keep going. Good luck man!
I don't understand, what did you actually do ? You fapped without orgasming ? You watched porn without touching your dick ? Watched porn + fapped without ejaculating ?
I i have seen porn for like 10 minutes during that day( not continuously). Didn’t touch myself or try to masturbate.
Tha Thank you for posting the link. So is ehat i did considered a relapse? I mean should start again ? And reset the counter? What do you both think?
ANY sorts of «edging» is a relapse so your progress is already reseted.Not resetting your counter would only be you bullshiting yourself.
Thanks, I really appreciate it...And you be careful.. I didnt relapse because of urges..be careful man..