I have no access to natural sex. Today is day 16 I have not watched porn I have not masturbated I cannot concentrate on my studies Exams are knocking at the door. What should I do?
I would say just jack off but I forgot this is NoFap lol... Maybe go for a run or do some other workout and then try studying?
Do what you want to do that adds to your life, Maybe taking some deep breaths going for a walk calling friends would help
I hope to reach 17 days soon so be proud and don’t give in, tomorrow is another day. I know for me just getting through each day is a challenge at times but I have to do it. I have decided to do things like a bike ride, work in the yard or go to a coffee shop and read a book. At least being away from the house makes it where I can’t give in. Stay focused and positive. After all you are over half way to 30 days.
Brother ban porn in such a way from your life that no matter what happens u should not get any access to it. Start reading "The Bhagavad Gita" quran quran or Bible it will help u a lot. Make visit to a nearby temple(religious place) U can do chanting for getting peace of mind.
Day 18. Last night I almost had a night fall. However I controlled myself unconsciously. Body is full of energy but headache is there.
Just get back up and move on. Don't put yourself in the "back to day 1" mentality just focus on the current day.
Same here, I feel counting days just gives you an arbitrary end point to look forward to, which can be helpful to some, but in the end I feel that a lot of people could just even subconciously fall into the mindset of "just 10 more days until I can jack off again" etc.
Can someone help me I am a virgin. I don't have access to sex. If I won't have orgasm will it affect my body
Hey bro! Congrats on your previous streak. Know that every day you put your best effort you are making progress. Perhaps you can harness this energy into absorbing empowering content and going out and meeting girls. Also consider starting a journal and putting some extra thought into it. It always helps me out, that and reading success stories to get away from the victim mindset. Best of luck