Day 14: Yay! 2 weeks over and my skin already feels good and energy level is good but still worried about my hair ( any help would be appreciated). I hope it will heal soon. Good luck everybody.
congratulation on your dry fast! A week of dry fast, this takes a lot of willpower! I dry fasted for 3 days a lot of time and it helps fight the battle against PMO big time. I started to do this for Nofap but now I'm doing it for health reasons and weight loss.
Good morning everyone day 127 feel really good yesterday was very challenging at a bottom part of the roller coaster was met yesterday and now I'm completely calm at peace and here's a great Advantage this whole thing I feel as though I have been self neutered. Which is a good thing because you need to be able to put those thoughts aside and everything and reach down into your very soul to rip this pmo demon out once and for all. It's funny the brain begins to work that it's been Rebooted. The insurance is the rewiring and that is the reprogramming the brand new processes that are much more renewing and not self fulfilling. It's about selflessness, self discipline, delayed gratification, thinking things through, enjoying every moment, making a minute last 10, getting in tune with your very soul, know that by looking at someone that you did something to make them so great about themselves. And that's about service. Me and my wife are now reading a book about CPR for couples sex life. It might take a couple of months to read still no unknown destination on where we're headed towards our sex life, still hardmode pmo light hugs, light kisses, limited nudity, the best thing is no porn, no masturbation, and no orgasm God bless you each and every one
Day 15: No urges at all and I have no time to spend alone so there won't be any worries about urges for the next two days. Good luck
Day 180/365 180 days. I could reach 1/2 of 1 year I'm glad if I'm inspiring you even for just a bit. I've just watched this new NF video on Youtube: and I thought that, some of you seem to be struggling in your not-good-cycle, and I want you to try to think again about what was your purpose on your NF journey. You can start from thinking whether you should do it or not, and then you can also start with some shorter challenges (3, 7, 14, 21, 30, 60, and 90 days-challenge, you can find in 'Events & Challenges'), not on the spur of the moment. Masculine Man: The REAL Truth About NoFap Stay clean guys, keep going!
58 days The sexual impulse is slowly fading. I feel more awake today, though I didn't sleep well last night. This is my first successful resistance impulse, which lasted for 8 days. Despite kissing and hugging my wife. But no sex, no masturbation, no pornography. My wife and I agreed that only 90 days later we could have intimate acts of kissing, hugging and so on. Before that I'm going to throw away all sex-related behavior. I have a bad sleep during this period. I need a good rest. Wish me luck
that's a very great idea.I am doing the same. I am living alone now. I am focusing on becoming the quality I wanna be. Every day I exercise , fast, read and ponder about my new character, and somhow I came close to that. Thank you for your suggestion .
Thank you, actually my digestive system has also became better since then. And I feel I am lighter than the past and my body is in control . And another beneficial tip and measure is even after fastin if you eat for your need and enough it will be helping you to have a body and mind mastered by you. Don't eat to become full. If one eat to the scale of fullness it weaken the consciousness a little.
It's good to see that you're doing well in your journey and I wish you continued and surpassing success in the future! As far as the video goes, well, while I don't think I agree with anything said, I suppose it's good to hear opposing viewpoints. Some people that decide to go that route will change their counter to say "No Porn" or "Meeting my goals," or delete it entirely, but others don't for some reason. In the end, as I have said, we define our own boundaries or what code we live by.