I am back, if you will have me. I believe that I have 100 days left before the end of the year. Anyway, I had a hiccup which threw me off: I was diagnosed with stage 4 (metastasized) colon cancer. After a bout of feeling sorry for myself, as understandable as that was, I am choosing to reevaluate my life. And no surprise, that includes being addicted to PM! So, as part of my recovery, I am again embracing this path of nofap, renewing my commitment. The cancer is actually fostering a steely resolve in me to be the best human I can be. This is a really good thread, and I pray for all of you on it that you may continue in your path of becoming better humans, too. Forward!
God bless your resolve, me and the wife and our team shall pray for you and being cured. You are an example of perseverence in process. You make us all more determined to suceed@!!!
Here is a song that has been real meaningful to me especially now. Check the last few lines and you will see what I mean:
Day 13 check in ! TODAY IS MY BIRTHDAY. going strong this time . Very difficult to curb my anxiety , but the trick is to keep yourself busy. I try to keep myself busy in the real world , and avoiding internet , so that is why I check in few and far between. Thanks for the encouragement guys , love you. May GOD give all of you strength.
Eat more fruits and vegetables. Sleep early and wake-up early to do exercises. Be as stress free as possible. Do things to make you as positive as possible. And lastly, may miracle happened on you.
Doing it, exercise is difficult because of pain, but trying, stress is better, staying positive (nofap helps), and AMEN.
Day 16. Man!!! yesterday night was so much hard. Good thing is I never yielded & hence logging for day 16. That constant sound in back of our mind, which keep on telling us to go for that petty pleasure is the reason we do what we do. Feels Good.. really good.