Just get right back on the horse man. Did you read the article I posted on here, helped me one night that I almost pmo'd.
Sweet the game is on! Anyone else down to try and make it to 60 first? Huge bragging rights to the winner...
Meditation is a huge part of this deal for me, I can't see how someone could do this long term without it. As for today, it was relatively easy for me. Only thought about it twice, but it was fleeting for me. I think changing my diet for 100% healthy food is a big factor as well. About to finish my 28th day, it's hard to believe last time I went this long was 3 years ago.