this is day 13, everytime I think about PMO my brain gives me an electric shock - like forbidden! - last night I dreamed of P but not of me M'ing but I was pretty terrified and relieved when I woke up and realised it was only a dream. Keep on rocking
Day 31 of 90: Well it has been another good day. In an exciting way I have nothing exciting to report. Didn't feel much draw towards PMO. I drove some conversations away from the topics and kept myself clean minded. Life is good, the day was good, and God is good.
Day 32 of 90: It was a pretty good 24hrs. I will admit that I found myself in a little questionable situation online tonight. But that being said I found that I didn’t find myself in struggle of old thoughts and habits. But rather I found myself able to step away from the content and maintain control. Good habits are easy to lose, but could the same be said for bad habits. Thoughts?
Day 33 of 90: Well another 24hrs. It was good. Nothing to report other than I am working on more control of self.
Hello, I’m new to this. I’ve been looking for AP for so long. I hope I’m not too late to join the group.
Day 34 of 90: 24 hours come a gone. And I find myself a little bit stronger. Today a coworker brought up a questionable conversation that I had to get away from. I was a good day, felt good.
Welcome @Godsent7 ! In order to join this group please set up your day counter and state your goals. Best of luck to you!
Day 35 of 90: 24 hrs completed. Today was a good day as it relates to PMO. I did have a conversation with one of my roommates about working to stay away from PMO. In our conversation he mentioned that he thought that there were no negative effects to PMO. I however did NOT agree with his perspective. But before I share my thoughts I wanted to know if PMO has had a negative effect on your lives at all.
Looks like you figured it out. Would you mind stating your goal and maybe a little about your story so that we can put your recovery into context? The more we know, the more we can relate with your experiences and help each other out.
So I’ve been struggling for going on 15 years now, it started when I was about 13 or 14 and It’s been downhill from there. My goal is to gain back my strength and ability to have self control. To feel confident and by taking it a day at a time. Te longest I’ve gone without PMO is 3 months. I want to go longer than that. I hope that helps
Hello, I too am new to this and also hope I'm not too late to join. All the best, Godsent7. My goal is to avoid pornography or porn-like videos and masturbation. I don't like the idea of not having self-control over my own body. I feel small when I relapse. Some things I have found to be helpful are realizing the internal source of the urges, developing strategies to re-focus when I experience urges, and avoiding trigger scenarios like being alone with escapist activities. Hoping for a full reboot by 90 days. We'll see how it goes. Glad to join this community!
@Jefe Rojo - 64 days @JR-62 - 37 days @Game4g - 28 days @tiredofit1` - 21 days @TorreDelOnion - 18 days @SuffolkboyNY - 16 days @Andy Dufresne - 7 days @Godsent7 - 0 days @Upward-bound - 0 days