Hey fapstronauts I'm a noob and I think I'm starting out with an easy quest , and hopefully I will write my success story one day So who's with me ???
Yes, 7 days are not enough because if you go back to PMO after 7 days, the situation gets a lot worse, then you will be PMO every day for a while! How about you try to make longer goals, because your body and mind will get a lot better after 2 weeks or longer. Try for 2 weeks or a month.
first I made it for 7, then 10, now I am going to make it for 21, and so on. this P had just ruined my life
Well looking at your counter you are doing great brother , you are done with the hard part !! that's awesome and thanks for the tip
Yeah yeah P & MB have definitely ruined the life guys.. I feel you totally.. But you won't change unless you start to think differently, in positive sense.. Work on yourself every single day.. Better the worst & make it good, better the good and make it best, better the best & make it better & better.. Stay informed & keep feeding info Understand why you always do what you do Develop a continuous learning habit Because people start think they need to learn/ explore more when they relapse and get back to day 0 Do meditation There's greatness within you There is not a thing on this earth that you cannot do The limits of our success are the limits that we put on ourselves.. All the best