recently been able to abstain from masturbation and I'm happy that for 100+ days now I ve been free. but I'm really hyper-sexual.. Easily sexually aroused even by the slightest hug or thought. So much that I even begin to release pre-cum. Add to that.. I'm really disturbed by PE. I'm really scared of entering a relationship. How. Do u think I manage this
You just have to manage it. There are people, myself included who would absolutely love to get an erection by the slightest touch. Unfortunately for a select few of us we go through flatlines for a long period of time.
You mention abstaining from MO. Are you also abstaining 100% from P and P-subs? From sexual thoughts/fantasizing? This fight is in our minds. If your mind is remaining steeped in sexual ideation, you are essentially creating your own P and staying captive to that dopamine hit of P. In order to allow the brain to return to a a more normal and healthy baseline, the mind must be free of fantasizing and sexual thinking. This is a difficult mental discipline, but not an impossible one!
whoosh! I wd do the best I can.. I really hope this is possible. I thought this wd be over after 90- 100 days of abstinence from pmo