Day 60 - From Insecure Guy to Dating 4 Girls at a time!

So something incredible has happened! I have reached 62 days! And let me tell you all. Everything has changed in the last two weeks. From around day 45 I started to notice a ton of benefits coming my way. And not only small changes but life-changing changes. I have listed them below

BENEFITS SO FAR:

Increase in confidence
As a person, I have always felt insecure in myself. I never felt I was good enough. I always felt like everybody was better than me. Within the last couple of weeks, I am starting to feel real inner confidence. I acknowledge myself. When I'm looking in the mirror I think I look handsome. My inner dialogue is always very positive. It's just a life-changing experience to feel to content with myself!

More motivation to eat healthier
I used to eat a lot of products like chips and candy. But the last couple of weeks I haven't felt the need for unhealthy food. Especially sugar which I had a mild addiction to.

More Positive
It has been much easier to feel positive.

Women Attraction
A very controversial topic. However, don't buy into any of that passive magic bs. You have to take action to get girls! I have experienced that when I take action, girls are so much more attracted to me. I have been on 4(!) dates the last two weeks. And I haven't been rejected a single time. All girls have been wanting to go on a second date with me. I even had sex with two of them (and one of them, she's writing to me constantly that she want to meet up and hook up some more). This positive feedback from girls has just made my confidence so much higher. It's like an upward spiral who makes me more and more confident. Before this NoFap 60-day streak, I only had sex with one girl my entire life! So women attraction is very real if you start to take action and better yourself.

Better physique
My training results have also significantly improved. My body is getting more toned. I also had the energy to be more consistent with my training.

I have experienced a ton of benefits in relations also to my mind getting clearer, but for me, the above benefits are the ones I appreciate the most


THINGS I HAVE DONE:

Meditated every 2 days

Exercising 5 times a week

Been Eating healthy

STRUGGLES

The biggest struggle for me was to go beyond 45 days. Before that, I had experienced suicidal thoughts, severe depressing, low self-esteem, and many negative consequences. But once you pass that stage it will change your life completely!

EDIT:
So after I had sex two times (without ejaculation), I feel a drop in both my confidence and general mood. So I think I have to be really careful about having real sex again.

 

By taking action I mean that meeting up with women, will never happen from you doing nothing. No matter how long you are on a streak, you have to bring yourself out there either via online dating or approaching and talking to girls. Your dream girl will simply not just jump into your arms. The male/female dynamics requires the man to be the one who leads.

So educate yourself on how to text with a girl, educate yourself on how to create attraction. But most importantly, go out there and make mistakes. You'll never learn how to seduce women, simply by reading about it.

 

That is entirely your own decision. I myself love to be around women. Great talks and awesome experiences come from it. And for me, sex is really secondary. I like intimacy.

 

I'm not motivated every day to do NoFap and workout. But I still do it even though I don't feel like it that particular day. When I'm running 5 km, the last 2 km are usually all about mental toughness.

So that you don't feel motivated is the biggest excuse in the entire universe. All that's worth something comes with hard work. It doesn't just fall down from the sky. But it's your life, so you can off course decide for yourself what you are doing with it

 

Until day 45