The semi is a good sign, I had one or two in the last few days before it came back.. I recommend you try something like intense exercise, maybe HIIT training and some heavy weight training to shock your system and get the blood pumping. I'm not 100% if this is what helped to lift my libido but I know heavy exercise can help with anhedonia type symptoms which can only be beneficial to improving your state.
Always do weights and HIIT. Thing is I had a few drinks with a friend last night, got a bit drunk and my dick is proper shrunk today!
I don't think if anyone has asked you this but, have you had your hormones checked? this is important, the main ones: DHT, e2, estrogen, free testosterone, Total testosterone, LH, FSH
I should also add that I was sexting with someone a couple of nights ago and was getting good erections throughout. Literally the first sign of life.
Very good to hear. I have read your post and seen some parallels with me. I'm in another cycle of flatline. I am 6 months into reboot, I saw almost a complete reversal of PIED about a month and a half ago. I spent 2 weeks with my girlfriend with regular sex, now im totally dead down there and have been for the last couple weeks. I need some hope!
Hey man, I am 24 years old. I am having difficulty getting it up with my girlfriend, even with ED meds. I have been on a dirty reboot for the past 6 months... in december it felt like i was fully cured, waking up with morning wood, junk hanging lower, general state of well being. After staying with her my ED started to come back. This last weekend resulted in pretty severe ED. I have been feeling extremely lousy, depressed, and hopless. I have zero libido now.
Hi man I'm a very similar case to you, I'm also 24 and just under 6 months (167 days) into no P reboot. I also felt cured in December, exact same as you, morning wood back and well being improved but hit a hard flatline early January which has lifted somewhat but not completely. When you say "dirty reboot" do you mean you've been MOing or just O with gf?? My main issue is that libido feels quite low, I can usually get hard and have sex first time with my gf (but with PE usually) after that I struggle to stay hard and feel low.. Just don't know what to do with it at this point, but surely that feeling in December was a positive sign?
Very positive sign to see erections back from just sexting, shows you're not completely flat and there is improvement.. Keep us updated