For me, it would be a bison - they are strong, fast, but also mild and kind. They can be dangerous when someone wants to harm them or their family.
sleep issues are common in the first days of nofap. It's important to get tired before sleep. I ran 9 km today and I feel quite good.
How are you guys doing? I am trying to stay focus on my work, and playing a lot of futbol, doing some yoga too and meditation. If you ask me, I would feel identified by the Buffalo: Greetings! Keep fighting!
Holding tight. There are some annoyances from management and stuff, but I'm trying to turn that into anger when I get home so that I can get myself to get things done and not pmo (and trying to let the anger slide at work because its unnecessary)
Checking in for February 4. When I get home tonight, everybody will be asleep which is sometimes a trigger for PMO - my "alone time." Not today, Satan!
I've added new guys to the 2nd group, it's great to see so may of us fighting against this horrible addiction. I have to change my subconscious beliefs on PMO, beacause consciously I know that it's harmful and it ruins my life, but some part of me still wants to fap. That's why I listen to hypnotic recordings against porn addiction. There are plenty of them in YT.
4 days down mates, i'm feeling up again today after a few things that happened in the past few days. Hope you are all doing well