It is amazing and, as you say, terrifying how deep and hard this addiction hits. You did great bro! You are an ispiration for me.
Isnt it remarkable how our brain talks to us when we`re addicted? I mean I notice it bymyself. We need to teach our body that we are not reproducing. Stay strong
Did you complete the 90 day challenge? I must have missed your final post. Congrats if you made it. If you didn't why not as you were within 10 days of completing it last time I saw you post. I was on holiday and couldn't really read the posts due to lack of privacy. Wishing you all the best, bro!!
it´s normal. try to make some mild gynastics exercises, nothing hard, just something to boost your energy. i do that everyday and i helps me feel stronger and fit. here´s a sugestion
hi brother!!! i thought on yesterday , funny the coincidences . yep, i made more than 90 days!! . but last week i relapse do the "mourning the addiction" syndrome, which was basically i relapse to say goodbye. it´s a nonsense behaviour but it´s common in addicts. i felt a deep nostalgia in me, almost like a betrayal and i wanted to make peace with the addiction. say goodbye for good. it´s unrational but i really felt i needed to do it. and i say goodbye i´ll give more details in pm to not hijack the thread . Let´s go bro!!!
Day 1 completed successfully relapsed yesterday to temptations but not giving up from now I don’t want to give excuses because I can get habituated to it it’s Time to take shit to another level It’s never give up to temptations it’s focus It’s go season Working towards goals