Day 13: No major urges so far this week. Will being staying on my toes and alert. Weeks 2 - 3 are usually when I relapse.
Day 3 here Have some urges right now, but was very social today even my friends weren in school. Need to study for my exams, no motivation
Just go to the top of the page and click on set counter button. Then choose date by clicking on it and a calendar will open. Finally use the slider left and right to choose the type of streak you plan to do like no PMO, no PM or no P only. Hope that helps.
Thanks for the advice! Will do some pushups and squates right after I get up to get my blood pumping... Cold showers also do a great job! Day 06 down! Was a bit low in the morning, but felt good in the noon and evening. I have the pronounced dendency to prefer short term joy over long term success. I realised that in the last year, but I really understood that just a few days ago. However it's important to fight against this tendency, day by day, till the end.
Day 2 completed successfully till now no urges reading confessions of a porn addict by JK Emezi it’s very good book for the journey it’s game on
Day 14: It's been so long since I've made it to two weeks! Can't get complacent though! Must continue the journey!