Bro i am 102 day of my journey yet i didnt recover full i just get some relieve such as good quality sleep, more it require time..recovering it depend upon severity of addiction and much time you used to masterbate.. Keep going bro for sure it have benefit...
I just started to masterbate since i was 14, the ideaa of quiting porn it come at 26...i try so many times but i end up with relapse...but now i am going good in my journey i am 102 day...keep going dude you will win it..
It is really strange since I start feeling the positive effects on day 4+ and it gets stronger with each day
Continue to absence...I had a 140 day streak before my current streak, this was my first long streak. I can say that recovery started for me after 80 days.I remember I freaked out on the 85th day, things that hadn't aroused me before started to arouse me.Even non-sexual things ... Congratulations on your 75-day streak but if you have a 10-year heavy addiction, 75-day is not enough to heal.You need more.You shouldn't waste time on Instagram.I recommend working on more meaningful and productive things.Good luck!