I know you'll find your stride and what works for you, man. You have a strong dedication to your recovery so I believe in you. Keep at it!
Day 4 no M Day 29 no P I am almost Urah-Kai again, which I am very excited about. If I had not masturbated 4 day ago, I would be an elf tomorrow, but that is neither here no there. I cannot let that get me down; I just have to move forward. I did not get up until 11AM today, and I have been feeling so drained and unable to get up in the morning. I think I will try to get up earlier and earlier each day. I would like to get up at 6AM each day, but I have only done that two or three times in the last three weeks. I suppose if I can go almost a month without porn, I can get up early each day. I just need the determination to get up. Best, Mathman1994
000/500 Managed to go over 3 days again. It is going better. Don't feel bad, which is good. But I do feel that relapsing is unnecessary. It reeeeaaally takes time to get over it though. Just need to take care not to fall into this loophole of 1's and 0's. Now I'm going for 10 again and I'm convinced to reach my destination.
Day 15. My body felt the night ejaculation like a relapsed. These days are gonna be difficult. But I'm not going to relapse today. Sts. Peter and Paul, pray for us!
Excellent my brother. Just take it one day at a time . Meanwhile, congratulations, you took off the pmo ring. You´re a Hobbit now It´s time to departure for the journey of your live. The ring is in your pocket and your backpack is ready. Good luck my brother and safe Journey
try to have a fixed schedule to sleep, 7 days a week. it´s the best way to build a good sleep hygiene, gather energy and it will also protect you from night relapses, since many relapses happen at night, when there´s nothing much to do
And to help you on that, you´ve been promoted to Hobbit . Breath the free air my friend. Now it´s time to leave home and destroy the thing that you´ve been using for so long. A journey deep in the heart of Amon Amarth. Good luck my brother!!! Godspeed