Counting 3 wins

Today's Wins

1. Ran
2. Took care of kitties
3. Played some Skyrim
4. Hanged out with the family
5. Got some games on steam

 

I'm back.

Today's wins:

• Put some clothes away
• Renewed my commitment to NoFap (haven't been trying lately)
• Got up on time and immediately got out of bed even though I was super tired

 

Today's Wins:

1. Went to church
2. Read Gettysburg: A Testing of Courage by Noah Trudeau
3. Took a nap

 

Today:

• Didn't fap
• Ate healthy
• Sorted my wardrobe

 

My 3 wins.

1.) 100 push-ups
2.) Ran 5 miles
3.)Cold shower.

Felt a bit lazy today but managed to achieve these things so I'm happy.

 

Conversation with a friend
Day off
Feelin sad but not depressed

 

My three dubs for the day

1.) Meditation
2.) Training Brazilain jiu justu for 3 hours today.
3.) Meditation.

 

• Went to bank
• Watched some course video

 

Today's Wins:

1. Ran
2. Watched some Pokemon Diamond and Pearl
3. Walked

 

Congratulations on reaching the 35th day, mate. Keep moving forward.

 

• Had fun with my friend
• Listened some music
• Returned to training , after a week break

 

Today's Wins:

1. Ran
2. Played The Witcher
3. Walked

 

• Studied some lesson
• Did some basic Calisthenics
• Took a cold shower

 

Today's Wins:

1. Ran
2. Did laundry
3. Watched some Yugioh GX
4. Walked

 

Ice bath
Run
Emotional control

 

Today's Wins:

1. Ran
2. Contemplated
3. Played The Witcher
4. Walked

 

Yesterday's Wins:

1. Ran
2. Watched some Dragon Ball Z
3. Hiked through the mountains

Today's Wins:

1. Ran
2. Took care of kittens
3. Listened to some music

 

Meditation
Prayer
Day off

 

Controlled my emotions
No egolifting
Less negative toughts

 

Today's Wins:

1. Went to church
2. Finished reading Gettysburg
3. Took a nap