today found some triggering picture and M'ed for it. so i decide to stop using social media for a while, and use the internet for doing my assignment only restart at 0/3 come on me, don't jerk into it like a pushover!
7/7 I'm grateful for my effort so far because the beginnings can be so unbelievably hard. This is a great chance!
Wasnt here for a while, I didnt ejaculate for like 3-4 weeks but i watched po*n or images and stuff few times but controlled my self just enough not to finish it off, last few days I was going fully clean again but urges are starting to kick in, I think its time to implement some healthy habits to replace this one or to make some real strategy to fight urges when its though. Starting this challenge from the beginning again STEP 1 DAY 1!
Whether or not you're ejaculating to some shit is not what counts. Be careful not to peek into porn if you want to get off the hook. Be it a successful challenge.
It's quite common for people to think so, and rather understandable, however it's not really. It can be feeding the addictive loop just as effectively.
I wasnt doing it daily do, I understand that if you are not ejaculating you can end up watching it for quite some time, when I was relapsing I tried at least not to beat it off because Im pretty social so I didnt want to go out with 0 energy feeling like sh*t (the way I usually feel after a relapse) and things like that, without ejaculating I was able to build my energy back, but currently on my way to clean my self for good and focus on the healthy and good things
Checking in day 3/3 Moving to step four Barely checking in today because I was busy with college stuff three days back
Being alone and do nothing is a horrible situation for me who want to stop PMO. I was doing my assignment on my PC at the time but suddenly my house got power outage and can't continue my work, so i open my phone and open the internet (which is a blunder) and found triggering picture that lead to M and O. I will downgrade to step three
Because I'm doing a hard mode challenge, I need to reset. Remember, it's not the same as a relapse, and there's nothing that would justify going for porn just because "what does it matter anymore?". Back to step seven. This downgrading rule does not tolerate successive resets.
Step 3 day 1, just imagine your self being free and healthy and how would your life look if you change, there is no bigger motivation than that. We will succeed.
