Day 9. As I said in this post, this feeling won't last. Last night I have big urges, but I manage to sleep it off.
I haven't been logging my progress as consistently lately, but I've been successful with no PMO for 19 days now. Today is day 20. The further I get in this journey, the more I know I can never go back to PMO. My life now and before are not even comparable. Alhamdulilah.
Day 9. One thing to be said about abstinence from a daily habit is that you really do get insights into your own patterns of behaviour. Also when you eliminate the option of an old habit to fall back on, you come to realise that there is a lot more time in the day than you think.
Day 3. Have lost my touch with the way i used to be while in 3 to 4 month of my nofap journey. Presently it is my 6th month of nofap journey.
Day 20/30 I have had a few bigger urges in the past couple days and have come across triggers which in the past would have led me on the path of PMO, but with every urge that I beat ,I feel my self control strengthening and that I'm progessively more able to act in a way that helps me in the long run, rather than just doing what is convenient in the moment.
3/30 I am feeling much better on the third day of this streak. Self pity has definitely disappeared now.
Day 2 after a bad relapse. I got new blocking software and had to just grit my teeth for 3 hours last night (dead tired right now), but here's to tomorrow.
Day 10. The last time I hit 10 days was three months ago. Looking forward to hit my longest streak, which is 25 days.