Yes I'm now free from: Depression Lack of confidence Failing Eye contact Weak body Weak heart Dark Circles Fear Hair loss Acne Lack of happiness Tiredness Wasting time Negative thoughts Urges Semen coming after urination Eye floaters Demotivation Laziness Lack of LOVE Lack of Self respect Lack of Self care Lack of Kindness And so many other negative things PMO brought to me These are just something I'm free from, while the benefits are countless!!! Wish you all find the same results ahead! Keep going brothers and sisters life is waiting for you ❣️ One advise: What you do in your free time matters a lot. Your small actions may sometimes have the power to demotivate you and result in relapses. To know about my lifestyle and wanna see what I do during my free time, you can take a look: https://youtube.com/channel/UCJ4d_XKEoStUbqggjJXNLmg Woohoo!!! Thank you for your time Hamza
Thanks for this quality post, it's always great to remember what NoFap can give to your life. I can experience all these benefits too. The last streak was 500+ days, but now or then I watched porn. I think the real benefits come with a pure streak, 100% No PMO. So here I am, 44 days, this time not watching porn, and I just feel like that little kid in 2019 that found out of NoFap and started his streak. Thanks.
It's surprising how many negative side effects that come when PMOing. I'm no scientist but I assume due to PMO, we became oversaturated with dopamine leading to symptoms of depression.
Oh man, this is great post, very motivating. The points quoted above are the ones most bothering me. Some of them I don't see guys talk about them much. Eye floater for example. Eye floater is a big one for me since doctors say its sth permanent and you have to get used to them. I've been to few doctors, no result. Researched online and there is no cure for it. There is basically no proved cure to it. So for you really got cured? How long did it take? Also did you have a curved back? Like when you stand up your back is not straight, and did it get better? And also as someone above asked how long have you been of pmo and how long did it take for these benefits kick in?
It took almost 1 year, but I'm not guaranteeing that the same time will be required for your health. I think it varies from person's health, diet and exercise routine as well.
I can't say anything in your case. But don't worry most of the times doctors don't consider Fapping as a reason for all these things. But you should! Yes, you should consider it that these things happened to you because of the Fapping you did. Stay optimistic, don't lose hope, do not ignore the nofap streak and don't give up. In the end everything is going to be ok. Thank you
Could you please say something about hair loss and what made you feel? I mean, explain your experience in that subject.
It's called anterior pelvic tilt.. There are few exercises which can help you to fix your pelvic tilt.. Search google for those exercises...
id say if its not about porn or having sex then dont take it hard. using imagination improves creativity and is also joyful. So as far as its no more than romantic, its even beneficial
Me too bro, besides from porn, fantasizing is other thing that we should get rid of. I don't fantasize about porn but about having sex with women
God man my problem is, it keeps me up from talking to girls because I fantasize too much instead of taking action, there was a girl at the gym that checked me out and he was really attractive but I was like no way I talk to her and then I end up fantasizing which is bad. This is why I want to act on it so I won't end up just fantasizing about how I talk to her.
You see my bro, this doesn't happens to me, what happens to me is only when I'm lying on the bed but not when I'm focused on something. When I talk to girls I don't have that problem... I've got other differently, lack of self-esteem and self-confidence 'cause I ain't a gallant, or at least that's what I think, don't really know
It happens to me all the time!! I'm just saying that at the gym it's worst. But that's part of the battle we can't ignore it fantasizing is definitely not a relapse but dangerous I try to avoid it as much as possible. My self confidence is at the bottom when it comes to women that looks attractive to me, but around anyone else I have strong confidence.
Great bro, I gotta keep working on it... something that's been really affecting me is hair loss bro that's a confidence-killer