Day 4/7 Today was a pretty nice day. I went out for a walk, I haven't gone out for my usual walk for the past few days because it's been raining constantly, but today there was an opening so I went out for like an hour which I've really been needing because I've been slacking on my Anki (Japanese flashcards) too - because I'm still feeling unwell - so I had like 250 cards to review today whilst I was out. I didn't work out today again because I've still been feeling a little unwell so I've been pretty low energy throughout the day in general. But after today I'm feeling a bit better so hopefully I'll try to get back into it tomorrow. I can't recall any notable urges from today, feeling good about this one
