Day 0, it is time to take it more seriously because neglecting this addiction is sick and makes you feel so bad this is how im feeling, i do believe that doing even the 3 days challenge will be a blessing for me
I listen to audio books at night. Since my mind is already kind of wandering before I go to sleep, it helps to pick a story that will consume my focus. Classic adventure/mystery novels and historical narratives have been great for me.
Day 1, im always glad having a first step behind me, 24h of abstinance makes me feel really good. Hitting the gym training; stretching, treadmile 2.5km, push-ups with accompaniment of some dubstep on headphones really helps. Gotta keep doing like that, weekend starts, i will have more free time, hence imma focus more on Cloud's courses and being longer outside, although the weather is muddy due to rain and snow, i will enjoy it anyways Hope y'all doing good !
I accept the challenge Day 0/3 Porn is bad, man I think I’ve wasted my whole puberty to pmo’s, life used to be so simple and bright. I hope to change it, this time by joining nofap. Let’s see
Day 2, alright, the Saturday went pretty fast, I had a long walk outside, did some workout generally a good day. I hope that the evening will go fine as well without temptations. Good luck everyone
Day 1 Completed I fed-up with this habit , started again from 3 days challenge completely monk mode .but my eyes are catching with girls upper part when I am outside .i want to control this I am avoiding trigger contents ( youtube, random chating, istogram and my thinking )
Day 0, here we go again, man I can’t believe I blew it by opening my social media. Ima try again cuz even though my nofap lasted 2days, I felt this surge of fresh electricity or something idk it was great. This time I’ll be more cautious
