NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

What can I do after relapse depression?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Loyal, Apr 7, 2016.

  1. Apr 7, 2016 #1
    Loyal

    Loyal Fapstronaut

    41
    28
    18
    I just recently relapsed, and I'm feeling like garbage. And I want to binge, but I still have the willpower to not binge. But I hate the depression! What should I do right after?
     
    Loyal, Apr 7, 2016
    Loyal, Apr 7, 2016
    #1
  2. Apr 7, 2016 #2
    Awakening123

    Awakening123 Fapstronaut

    2,428
    1,586
    143
    Stay away from internet. Take a walk, get out of home, go visit your friend, listen to music while outside etc helps. Don't forget to download K9 if you don't wanna binge.

    [​IMG]
     
    Awakening123, Apr 7, 2016
    Awakening123, Apr 7, 2016
    #2
  3. Apr 8, 2016 #3
    kk76

    kk76 Fapstronaut

    397
    210
    43
    Love and be kind to yourself. You are human and this stuff helps you to get through life. You think you can just decide to not do it and everything runs smoothly?
     
    kk76, Apr 8, 2016
    kk76, Apr 8, 2016
    #3
  4. Apr 8, 2016 #4
    Buzz Lightyear

    Buzz Lightyear Fapstronaut

    2,690
    2,878
    143
    Just abstain. After a two or three days you should be right as rain. Think of the heavy feeling as 'penance'. For every action there is an equal and opposite reaction.
     
    Buzz Lightyear, Apr 8, 2016
    Buzz Lightyear, Apr 8, 2016
    #4

Share This Page