This helped me today and probably help me in future. Totally worth trying https://www.reddit.com/r/NoFap/comments/21zcs2/this_is_a_simple_and_powerful_tool_that_yale/
@maverick2016 Your Objectif is 15 day ? please try more . because at 15 day you will ''fail again'' and not be able to do it again The first time i try seriously the challenge i did it 15 day ( then i was like ''its a pretty good score , a lot of people cant do it .... and i masturbate ( no porn ) but next day it was with porn ..... And it was impossible for me to do it another 15 day ( i try but in mi head it was ''well i did it once, it was hard lets do something else , now i know whats the nofapchallenge ) . But 15 is not enought to realy understand ( for me it was 25 day , that realy make me realise that ''i dont want to try only 90 day and then say STOP its over it was hard , NOW lets go watch some porn and masturbate ) , i also know that 90 can be a scary number but the difficulty dosnt increase with the number of day.
Being sober and in the present moment is such a gift. There's so much to be grateful for. When I pmo I'm choosing to live my life like a pathetic slave. Again, I'm making the choice. Ultimately we are the sum of our actions. Starting off day 4. Be well and live out a great life today.
Hold on Buddy hold on trust me you will be glad after that don't listen to anything get out of the house . Go to your friends somewhere else .
Dont give up because its just in the moment but when its over you gain more self control for making it thru trust me I figured that out
This is the only thing that can help us control . Control thats all. Fighted my 12 encounter . The more i fight the more I get strong . I will update soon what was the cause of my previous failure . I figured it out yesterday.
Ohhh people where do I begin, well I was very disappointed when I woke up because I didnt have on the $12,000 diamond chain that I was wearing in my dream. Also I was hanging out and talking with this very beautiful girl from my facebook in my dream but nothing sexual. If you want to control your dreams take 5htp I ordered it and it really helps you have vivid clear dreams that your in control of but be aware you can have some bizarre dreams like when Marilyn Manson in a bloody lab coat was chasing me down a pitch black dark road but any of that is better than wet dreams.
A band of brothers! Let's kick ass and fuck some shit up! Have a great life today brothers right now at this moment. We all know that won't happen sitting around with dick in hand......
Even after about a week of no pmo you start to notice how little things.are better like the vibe to music and you feel more alive
I am trying for total 90 days in 6 phases. Thus 15 days for 6 times. With each phase I resolve to try different hobby or activity to build self control and determination. This is the first time I am attempting nofap. So, I wanted to start with baby steps. My ultimate goal is first 90 days and then 365 days.
That's actually a great idea to break a bigger goal into smaller ones because you will feel accomplishment and victory more often istead of thinking "Oh, I must wait so long til I can achieve something".
Wdddfftghycddsdgvihbuhgcxswhibhh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Sometimes u just gotta drum and get that shit out.