Ive got a tennis tournament on saturday morning and i cannot have this in my head or im not going to it. And im definitely going to be depressed if i dont go. What do i talk about i cant talking about porn addictions
Don't give up. Keep doing the things you love. Staying home won't make you feel better. Maybe see if there is a school counselor, or just keep talking to people on here about it. The more you hide things the worse you'll feel in the long run.
There is no school counselor now available because i dont go to school. I know i will never give up because im not that kind of person that will give up just because im struggling. "When you feel like quitting, stop and think about why you started"
I can see it being helpful, but wouldn't depend on it completely. Still have to do things like get exercise, make friends, spend time with your family, etc.
How come everytime i go on this website i feel depressed? I worked out today and then i forgot about everything.. felt so good
Just put porn behind you. There is nothing healthy in porn. As for mo you need to find your own balance with that...
You see. That is brilliant. There are lots of things you can work on from here. Fantasising and delusion in general is wonderful to work on. Have you done meditation?
Im not going on this tommorow and saturday for my mental health for the tennis tournament. Ive been feeling alot better compared to yesterday.
It might be a nice thing to try. It will help you with your streak too. I have had very long streaks and meditation was a key to them.
It is good to hear that you are feeling much better. That will continue, especially by means of physical activity. So, good luck with the tennis tournament!
Ive been thinking. Its because of the "nofap challenge". I feel like my reboot isnt legit because ive masturbated so many times during.
hi, it sound like you are a bit hard on your self, you are a person you know, not a robot!!!!! take it easy.