This is something that I've noticed when i pass the 2 weeks mark (previous streak and current) I feel that my balls are bigger obviously due to semen retention but my penis got larger too, why is that? How can abstaining from PMO make my penis become larger and denser (If that makes sense) Anyone else noticed this?
because beating your meat is exactly that, physical abuse. So when you quit it, you heal up physically, this is not even mentioning the Kung Fu death grip that some guys use.
Larger flaccid, scrotum is soft and relaxed hanging lower. Erection is harder and that's why the dick (in my case) is at least a little longer. Kattskägg
Huh. . . I had never even stopped to consider the effects that stopping masturbation for a prolonged period of time would cause changes like that. I've always wondered though, but could never abstain long enough. Congrats on your two weeks though, keep up the good work~
I'm not even going to lie, this morning I was looking at my erection and I convinced myself after about 4-5 days that I'm much bigger than I used to be. It's not even longer, I'm pretty long already, but it's thicker and heavier. At first I thought it could be that it's swollen. But swollen from what? I only masturbated twice in the 2 weeks that I started this journey, which is pretty big for me. I used to do it everyday. But I'm pretty happy with it lol You should be too
I believe this may have something to do with an increase of erection quality due to not excessively masturbating (which can cause ED). Also when fapping, I believe you create microtears in the shaft and when these heal it may cause growth. There's also the fact that your arousal level is increase when you haven't fapped or had sex in a while, more arousal = more blood flow.
I agree with you. Erection quality, blood flow, stronger arousal levels. I guess I never gave my penis time to heal from the microtears, and now I'm starting to see the changes.
Yeah, this is where the theory "masturbation makes your penis bigger" comes from. The problem is that people masturbate too much which doesn't allow the microtears to heal and can actually cause damage and contractions resulting in a smaller flaccid and erection.
It's crazy because I've heard pegym.com that the penis is like other muscles on your body. When you work out, your muscles tear and spreads about and fill back in making the muscles bigger. Same is true for you're penis. And when you don't take a rest and allow the muscles to repair then you'll either damage them or won't really see any growth. I just didn't know that masturbation can help to some degree with making your penis bigger until now. wow
Yep I've done PE and gained 0.35" in 4 months but had to quit to complete my NoFap challenge. I plan on starting PE again when I'm free from porn and masturbation. It's recommended that you use the same methods as working out at the gym, take a week or 2 off every 8-12 weeks and then you usually get what we call rebound gains because the microtears are allowed to heal properly.
Returning To Normal Real Size you would say,PMO damages our Penis So much that it cannot become or grow to it's original expected size.NOfap Helps There And It's So FUcking Awesome TBH
lol, I don't know. I've never seen it with this much girth before to say that it turned back to it's 'normal' size lml
I definitely have to start the exercises back up again. But afraid that the gripping of the penis with some exercises will just put me back to the beginning with the loss of sensation in my penis.
Using a light grip and avoiding masturbation and also learning stamina/pelvic floor training will improve sensitivity. I struggled avoiding masturbation doing PE though which is why I'm taking time off.