Post published by Sidfantasy
Hello, everyone i am a student of 24 years. I am suffering from PMO for six years. Earliar it happens occassionally but now it traped me i can't avoid it. I feel very bad after masterbatation. Now i hated myself. It started ruining my career. I need to get my career first but due to this habbit i spent much times on cellphone.
So pls guys i need a strong support. Hoe to overcome this ?
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loveisgrand
Step 1: Separate reality from fantasy. Fantasy, jerking off, pixel people versus real people, challenges, duties and appreciating nature. Then eliminate the fantasy side of life.
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loveisgrand
Step 2: Understand you have to go through feelings of 'void and emptiness' when withdrawing from PMO and while your brain chemistry resets back to normal condition.
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loveisgrand
Step 3: The 'void' will be eventually filled up with your new, deeper experiences in life and connecting with people more profoundly.
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