Post published by unity777

Yes, get an AP and write in your journal. And maybe attend addiction recovery meetings?

I don’t know either. But I have learned that if nothing changes, nothing will change. So I’d try all of those things and learn by experience what makes the difference for you in your journey. Keeping a reboot log (journal) here on nofap has personally been a huge tool for growth and change for me.

Hey, we might have a similar story. Let’s talk.

It's only hopeless if you give up. Don't give up!

Attend the Addiction Recovery meetings. They really help.

Thanks buddy. I wish I could they don't have them here any more.

Would love to Mindy. Not sure how to message you?

Thanks Travis. That is so true, something has to change. I will do what you have suggested