NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Post published by Spot618

Bodybuilding Fapstronauts
Information
Members
Events
Forums
 menu
    Bodybuilding Fapstronauts
    publicPublic scheduleJul 9, 2019
    Fasting-

    Hey brothers - for the past month, have been fasting on Mondays and Thursdays, drinking only a protein shake in the morning and again at night, plus lots of water. Have dropped from 194 to 185 lbs, have greater libido, firmer erections, and more control of my urges. Working out 3 - 4 x a week. Any guys with similar experience with fasting?
    Shoto Jaya likes this.
    CBAWSS more_vert
    CBAWSS
    I'm doing intermittent fasting. Drinking a gallon and a half water a day. Dropped from 195 to 175 in 2 wks. Same benefits
    scheduleJul 9, 2019
    Shoto Jaya likes this.
    Theamos more_vert
    Theamos
    I stared working out and dropped 50 pounds. Eating right and taking care of my self
    scheduleJul 9, 2019
    Shoto Jaya likes this.
    Load new comments