Post published by Marshmelloyellow
Hey Guys, even thou I'm doing this challenge and resisting, I'm not able to transform my perception towards porn, like I keep scrolling down on instagram or something trying to find some shit. I mean what I really what is to see how bad porn really is....any advice?
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belio123
I will summarize:
Spend a bit of time everyday (10 mins to 1H depending on how much free time you have) learning about PMO addiction - it's effects / causes / cures... - the reason for it you will find here - https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/
If you read this (it's very long, so i recomend reading 1 season per day, it will explain all you need to know)
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belio123
Other sources of knowledge to look into are:
- Youtube videos on NoFap - i recomend the channels "Universal Man" and "Noah Church"
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